It’s all about those 7s

7 miles before 7 (almost) on the 7th. Happy 7th day of May!

I got new running shoes what a game changer. Whoa! My #1 running tip…get a good pair of shoes and track your miles in them. I’m a firm believer in the 300 miles rule. If your shoes have gone 300 miles they deserve to be retired. Your feet, shins, joints, knees will thank you. Don’t want to wait for shoes? Order from Zappos. I ordered my new Brooks Tuesday afternoon and they were at my door within 24 hours. Now that is service, sheesh! Supporting local stores is super awesome too if you can. #shoplocal All this great advice before 8 AM-who am I?

Happy Thursday!


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s